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BodyFit Personal Training Weekly Class Calendar

Class Schedule for Week of 30/10/2017 to 05/11/2017

Monday, 30th October, 2017
6.10-7.20pmRunning Coaching (Advanced)
*Note Winter Start Time
Tiny Sam runLakes Home Centre, Cockermouth
7.30-8.30pmRunning Coaching For AllTiny Sam runLakes Home Centre, Cockermouth
Tuesday, 31st October, 2017
9.30-10.30amRunning Coaching For AllTiny Sam runLakes Home Centre, Cockermouth
4.30-5.30pmCircuits for AllCircuitsForAllMethodist Hall, Lorton Street, Cockermouth
5.50-6.50pmCore StabilityTiny Sam FitMethodist Hall, Lorton Street, Cockermouth
7.15-8.00pmMetaFit with BodyFitMetafitCalendarChrist Church Rooms, South St, Cockermouth
Wednesday, 1st November, 2017
9.30-10.30amCore StabilityTiny Sam FitMethodist Hall, Lorton Street, Cockermouth
Thursday, 2nd November, 2017
6.30-8.15pmRunning For Beginners
*Note change of time: Social after the run
Tiny Sam runLakes Home Centre, Cockermouth
6.00-7.00pmRunning Coaching - Muster RunTiny Sam runLakes Home Centre, Cockermouth
7.15-8.15pmRunning Coaching For AllTiny Sam runLakes Home Centre, Cockermouth
Friday, 3rd November, 2017
9.10-10.10amCore StabilityTiny Sam FitMethodist Hall, Lorton Street, Cockermouth
10.30-11.30amOlder Adult ClassVintageMethodist Hall, Lorton Street, Cockermouth
5.30-6.15pmMetaFit with BodyFitMetafitCalendarMethodist Hall, Lorton Street, Cockermouth
Saturday, 4th November, 2017
9amParkRun Workington 5K
*See www.parkrun.org.uk for other locations throughout the country.
ParkRunWorkington ParkRun, Workington, Cumbria
9amParkRun Keswick, 5K
*See www.parkrun.org.uk for other locations throughout the country.
ParkRunKeswick ParkRun, Keswick, Cumbria
Sunday, 5th November, 2017
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