Join the fun!
Welcome to BodyFit Cumbria.
We're here to help you improve your fitness and feel good!
Perhaps you need some gentle encouragement to exercise regularly?
Or you're an aspiring athlete and need help with your training plan? Perhaps you've have had a hip replacement?
Aged 25 or 85, it doesn't matter.
Contact Sam to see how we can best help you.
Read our latest newsletter.
How about our Return to Running (R2R) Course?
- You've run in the past but perhaps not recently?
- Perhaps you've lost your confidence or your mojo?
- Or returning from illness injury and you'd like a bit of company and motivation?
If this sounds familiar, then our a six week R2R programme will literally get you back up and running.
Beginner Runner Booking Form
Continues in the Methodist Hall, Cockermouth on
Tuesdays at 17.50.
It's the original HIIT class and will get your fitness campaign off to a flying start.
Take a look at our
calendar for further information on all activities.
Check out our YouTube videos: