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Beginner Running

Mylo running

"Myself and my son Mylo have been attending BodyFit sessions for 3 years. The 'all ability' sessions are friendly and fun. Sam's quality coaching techniques and first class advice benefit us both greatly. This year Mylo has been selected to run for the County at Cross-Country. BodyFit sessions have definitely helped him achieve this goal."

Richard and Mylo attend our running sessions.

Helen running

"If you want to make new friends quickly... If you want to feel years younger than your birthday age... If you want to achieve things you never thought you could, whatever your age... join BodyFit! I joined BodyFit 'Running for Beginners' in 2016. I was in my 60s and I've never looked back."

Helen attends our running sessions and Core Essentials classes.