Join the fun! Sam

Our new term programme is out now. See the booking form for further information on how to book your place:

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Join us for our new Core-Stretch Combo class. A short warm up followed by 25 minutes of core and 30 minutes of stretching. It combines two elements of fitness that some people struggle to fit into their weekly routine.

Try the recording of our trial Core-Stretch class. The recording is a short format, i.e. 15 minutes each of core and stretch. Our full classes will be approximately 30 minutes of each. Enjoy!

Take a look at our What's On? calendar for further information on all activities.

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