Beginner Running
- Thursday 18.00-19.00 Next Course: Starts in September TBC
Core Stability on the Ball: Via Zoom
Core Stability on the Ball: Hall
Return to Running
- Monday 18.30-19.30 Rolling 6 week course
Simply Stretch: Via Zoom
Core-Stretch Combo: Via Zoom
Core Essentials: Via Zoom
Circuits for All: Via Zoom
Circuits for All: Hall
MetaFit: Via Zoom
MetaFit: Hall
Core-Stretch Combo: Hall
Can't find a class to suit you? Why not try some personal training with Sam.
